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Running to the Beat

Running to the beat 2Cardio is an important part of exercise. It ensures that you stay energized, fit and heart healthy, but sometimes it can be hard to get motivated. Whether you are looking to rev up your mileage or just trying to get yourself out the door, an upbeat playlist will give you that extra push you need. Here are some songs to get you up and going:

1. My Body – Young the Giant
2. I Bet That You Look Good On The Dancefloor – Arctic Monkeys
3. Old Yellow Bricks – Arctic Monkeys
4. What You Know – Two Door Cinema Club
5. Take me out – Franz Ferdinand
6. Silhouettes – Avicii
7. Last Nite – The Strokes
8. Live Like a Warrior – Matisyahu
9. Fell In Love With A Girl – The White Stripes
10. Are You Gonna Be My Girl – Jet
11. Midnight City – M83
12. Dog Days are Over – Florence + the Machine
13. Sail – Awolnation
14. Stare Into The Sun – Graffiti6
15. Crave You (Adventure Club Dubstep Remix) – Flight Facilities
16. Gold Guns Girls – Metric
17. I’ll Be Alright – Passion Pit
18. Somebody Told Me – The Killers
19. Smile Like You Mean It – The Killers
20. Pompeii – Bastille
21. Bleed It Out – Linkin Park

This playlist is a balance of songs with an even, steady beat which help maintain pace. Then there are some upbeat tunes that keep you going when you’re at the last mile and need to push through. Ultimately, everybody’s running playlist will look different; it’s something that you should personalize and play around with until you find the perfect combination for an effective and enjoyable workout.

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